Yoga Programs

I lead and teach three classes a week right now.

Monday, 6:00am, 26+2/Beginner, 75-90 minutes.

Wednesday, 6:00am 84/Advanced, 90 minutes

Saturday, 7:00am 84/Advanced, 90 minutes

They are all on Zoom with cameras on. We all do it this way.

Anyone looking to join can message me to be added to the notification that goes out to the group 30 minutes before class.

Update 11/12/2021 – Twenty months into this class format and there have been more cancellations on my part. The Wednesday and Saturday classes will wrap up at the end of November and Mondays by the end of the year.

Next up: GYoga – focused on getting down on the floor with your grandchildren. I’ve been working on this with family and friends. It is highly approachable and with that knowledge, it’s safe to say that you’ll hear more about it soon.