yoga classes

I lead and teach three classes a week right now.

Monday, 6:00am, 26+2/Beginner, 75-90 minutes.

Wednesday, 6:00am 84/Advanced, 90 minutes

Saturday, 7:00am 84/Advanced, 90 minutes

They are all on Zoom with cameras on. We all do it.

Anyone looking to join can message me to be added to the notification that goes out to the group 30 minutes before class.

Next up: GYoga – focused on getting down on the floor with your grandchildren.