G Yoga This series is for you grandparents who want to be on the floor with your grandkids. You have a 20 minute series which can be done wherever you put a straight chair and a mat or towel on the floor/ground. It is not better or worse if you sit in the chair. Start…
Tonight Wilson and I were walking around the block before dinner. It was dark and I could smell the leaves aging as we walked by. It is late in October and the passage of time is measured in the darkness of the season. Monday is November and a good time to start a new project.…
He did and he told me that he did and he told me why. I like my appointments with him because we have honest conversations. This is what I heard him say to me on the day of my 2021 physical exam. “Miss Louise, I went to yoga classes regularly for about a year and…